Life, now.

Tag: fitness

  • What I learned at 200hr teacher training

    I had heard a variety of different things when I asked “what happens in 200hr yoga teacher training?”. I wanted to have an idea of what I was getting myself into, frankly. And the theme of most answers was something along the lines of – it will change your life. Admittedly, that sounds terrifying –…

  • Hi, I’m Kelly

    Let’s get the dirty details out of the way: My name is Kelly, 40, married, no kids, a dog, a horse, and a career staring at spreadsheets. How did I end up deciding to take 200 hour yoga teacher training, start teaching yoga and writing a blog? Honestly, great question, and one I found I…